(PT 3) Do You Really Need🍫🍫It?…..

Chocolate is my weakness when it comes to sweets. I always crave a little bit of chocolate throughout the day. I am trying to cut back though, and I must say, I’ve cut back tremendously from the start of the year.
I have tried to eat only certain forms of dark chocolate, for a healthier choice, or specially made chocolate with less additives and sugar. That hasn’t worked to curb my craving, I end up craving the good stuff.
I used to feel the need to always have some sort of chocolate on deck, chocolate covered almonds, chocolate candy bars, chocolate covered raisins, brownies, you name it. So, I decided to use hot chocolate to satisfy that daily craving, which has has helped curb that craving. I limit myself to one mug, and I don’t heap 2-3 tablespoons into the mug like I used to. A little almond milk is nice to add sometimes, and one mug leaves me satisfied for the day.

I don’t know if I’ll ever not like chocolate, and it’s hard not to glimpse at the chocolate candy isle when I am shopping. Force of habit. When I do catch myself looking off towards that isle, I tell myself that I don’t need it, and I already have some at home.
I don’t know if I’ll ever reach a point where I won’t
like chocolate.

I am weaning myself off of chocolate because I know that it is the sugar that I’m craving. The less of it I eat everyday, the more I realize that the need to eat it, is more in my head! And by the way, I did eat a little chocolate today, but it was just a little, for flavour. That’s all I really needed.

I have more to say on this sweet topic but I will continue in another blog.

Take Care, Stay safe, and Stay tuned.

Love and Respect,

~Dawn Lovely


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