Empathy for Others Experiences…..

I’ll never forget the story a friend I met at camp told me about the manner in which she lost half of her family. She was born and raised in Spain and was of Spanish/Jamaican descent, but ended up in Canada due to losing her mother, therefore having to immigrate to Canada and live with her father. She told me that she watched helplessly as her mother and a few of her brothers drown in a flood in Spain. I listened in horror and was speechless. We were teenagers, and I couldn’t imagine losing my mother, much less half of my siblings…..I noticed the way she spoke of her fear of  water, going into lakes/swimming pools, and never learning how to swim because of it…..This made me look back at my experience with swimming, that happened to be awkward. I grew up attending summer “sleep away camp” as a child, but never fully knew how to swim. Due to moving around so much, I consistently missed some of the swimming lesson’s provided by whatever school  I was going to. There was so much going on, I never had the opportunity to fully learn. I even remember getting the chicken pox literally the FIRST day of swimming lessons once we moved to our permanent address, something always came up. Since my mother was a single mother, she couldn’t afford proper lessons for us, it wasn’t a top priority…..

At camp, I felt embarrassed having to wear the bracelet you are required you to wear that indicated you were NOT allowed in the “Deep End.” I wasn’t afraid of the water, I knew how to float, how to kick , but I still didn’t fully know how to swim…..I felt a sense of shame, watching the other children play in the water…..

I eventually  learned how to swim, very well. I was enrolled in swimming lessons and passed with flying colours, but it took time to get over that insecurity. There were a lot of bad memories, life experiences that were attached to not learning how to swim. Missing out, constantly moving from place to place, because of our father’s mistakes….My friend’s experience helped me value and appreciate my experience dealing with swimming, which can be a source of shame for those who are passed a certain age and never learned to swim. She went through WAY worse than me, losing her mother and some of her siblings, never feeling safe enough to enjoy the water, and attempt to learn to swim…..Her story became a part of my life experience…..I couldn’t empathize enough.

Love&Respect,

~Dawn Lovely

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A “Little” Dehumanization, Part 2

On a daily basis I take notice of the “little” ways we humans dehumanize one another in this modern society that we live in. In the News we watch other countries deal with war, genocide, famine etc. and that has desensitized us to the way we dehumanize each other in “little” ways daily.

I’m very sensitive to others pain, and I don’t consider my pain to be more important than somebody else’s. This has been a blessing and a curse at the same time, and I knew this at a very young age. My parents always told me this as well. It’s a natural part of my nature, as natural as breathing, but sometimes in this society it’s viewed as a weakness. I accept this fact, and I’ve figured out ways to deal with it, and of course, I’m still working on it. That being said, I feel the need to address the recent events in the media, and how WE as people, are contributing to dehumanizing one another by disregarding each other’s experiences. Social media has given us a platform to say whatever we want, whenever we want. It’s brought out the worst in people because they are untouchable, behind a screen, unknown, without a face and no consequences. Everyone is entitled to their opinion, and it irks me when I see people hop onto another’s page, and argue with them on who has it the worst…..You have the right to FEEL you have it the worst, but who are you to fight, slander, attack another because they are detailing their own experience dealing with social injustices? This is a very disturbing trend, and when I see it, I try to stay clear of it…..

 

 

I have more to say, but I’m going to try and catch a few hours sleep before I start work. I just wanted to get that off my chest.

Love&Respect,

~Dawn Lovely

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The Explosion…..

My friend called me from work to check in and see if I was okay. There has been a major explosion in the city I live in, near my area…..When I saw his number come up on my phone, I was immediately worried…..In the past, his phone calls have always seemed to bring about bad news. I answered reluctantly….When he asked me if I was okay, I was relieved because I thought something bad had happened to someone in my family, in his city.

When watching a tragedy like this on the news, it’s shocking, difficult to fathom what it would be like to be in THOSE people’s shoes. But when it happens near you,  of course, it’s different. It’s close to home, it could’ve been you…..

I told my friend that I live in a different area, that it didn’t happen near me, but it’s very close to where I live. After I found the news story on my phone, my mouth dropped….I couldn’t believe the site…..Beautiful homes now a pile of rubble in a “prominent” area…Nothing like this has ever happened in this city before….That I know of.

As I walked home from the store, I was thinking about how those people are feeling, what their going through…..We don’t experience tornadoes or earthquakes over here so this is  a rare an unusual occurrence. I thought to myself, while attempting to enjoy the remainder of the evening and nice weather. I took notice of the calm around me, folks walking their little dogs, riding their bikes, heading in and out of stores…..I thought, hmmmm this explosion happened a few blocks down from here, I wonder if anyone else is thinking what I’m thinking….It could’ve been ME…..

I haven’t been feeling well for the last few days, so I took the day off to rest. I felt renewed when I woke up. I tried to make the most of the day, and promised myself I’d get a little writing done and post a blog. I can honestly say that I count my blessings everyday, and simply feeling better today was a blessing.

I said Hi to my neighbours as I entered my place, and complimented them on how beautiful their garden is coming along. The nice, couple responded, “Thank you! We’re just trying to figure out where we should put this new plant we bought.” I looked at the little purple potted plant and smiled. My neighbours take such pride in their backyard…..I wonder if they wonder what it would be like to lose it, as the people a few blocks down from us have lost everything…..

Love&Respect,

~Dawn Lovely

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Adapting & Life…..

I always questioned that saying, “You can’t teach an old dog new tricks,” because applying this to human beings doesn’t make sense since we are human beings, and adapting and changing is necessary for survival. Having to take on different problems and challenges in life is what makes life, life, right?

Elderly folks  fascinate me because  they have lived in times where life was very simple and  have made it through in these complicated times. They  are comfortable using technology, yet don’t allow it to “rule” them. They have adapted where they need to adapt, yet they could survive without it. That’s the best way to be in my opinion. Adapting when you need to. I remember an elderly woman from my old building that I use see often in the laundry room. We’d have a friendly chat every time I was doing laundry. She was seventy years old, but looked very youthful for her age. She told me how many major surgeries she had and how much therapy she’s gone through, which amazed me. You could never tell by her appearance. There was a new machine put in to use to load up money onto your “laundry card”  and she asked me if I could assist her with using the machine. She told me that she doesn’t use the machine. I found that amusing, considering it’s the only option available to put money on your card. As she handed me her bank card I thought to myself, she uses a bank card and there wasn’t always bank cards back in the day, yet she refuses to use this machine to load her laundry card, which is the same concept as a bank card….Well, I thought to myself, I guess she wasn’t willing to adapt to that change lol….I just wanted to share that story with you, I hope you took something out of it 😉

Love&Respect,

~Dawn Lovely

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Fatherless Father’s Day…..

I called my dad today at 8:00am sharp. I didn’t want to forget to wish him a Happy Father’s day. When he answered the phone, I could sense he thought it was going to be bad news, I have a unique connection with my dad. I immediately said, “Good morning Dad, I’m just calling you to say Happy Father’s Day.” He responded graciously, and he sounded relieved as well lol. I found it amusing because he is not used to receiving a Father’s Day call from any of his children. I just started calling my father for Father’s Day last year. If you keep up with my blogs, you’ll understand that aspect of our relationship. I told him that I would’ve brought him out for lunch, or bought him a present of some sort if I was down there with him.  He said in a low voice, “Your phone call is enough……” and it made me feel good to hear that. We both laughed about the fact that “Father’s Day” is not considered as important as “Mother’s Day” and he said he almost forgot it was Father’s Day, until I called lol. We have a similar nature/sense of humour, I know I get that from him…..He told me about his plans for the day, he explained to me that his hair has been “growing out” very big, and he just might cut it today. He continued telling me that he is not used to having a beard and all of this hair, because usually he keeps a clean face. As I listened to him, I realized that I have never heard my father talk about his hair before…..I told him that I have seen photos of him when he was younger and had the big afro, I even saw the photo of him with my mother when they were in their twenties. My cousin had got a hold of some old photos of him and sent them to me years ago. As he continued speaking I listened attentively, while thinking to myself, I know this man, but don’t……He told me he was going on the road to do a few things and he may pick a mango on the way, he explained how the  mango trees are in Jamaica, and that I’d love them, the freedom to pick a ripe mango whenever you want. He was telling me that if and when I come to Jamaica, I may never want to leave, and that it was my true home, people will treat me well when I come…..I have heard him say this before, but this time it was different, because last week I had told my father that I would not be travelling to Jamaica until some “unfinished business” was handled by his  other children, and that I am tired of having to deal with  all that was put on me by my siblings since mom passed away. I meant what I said, but I also can understand and empathize with my father simply wanting to see me in person…..

I felt the need to tell him that when I was younger, I used to make him Father’s Day cards in class, just to make them…..I didn’t think about how I was going to  get the card to him, I just made it  because it was Father’s Day…..He responded by telling me that he’s kept ALL of the drawings I ever did. I don’t think he can understand what that felt like for me, he grew up with a stand-up father who took great care of his wife and children. As a child, “Father’s Day” can be awkward and kind of shameful to a Fatherless child…..

I remember that one kid in my class, who’s father passed away recently, he made a Father’s Day card along with me, and I thought to myself, he doesn’t even have a father anymore, I wonder what that feels like…..

#HappyFathersDay

Love&Respect,

~Dawn Lovely

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A Pound of Prevention…..

Some people in my life have called me an”old soul”, some have said I “overthink”…..I had to look up the word, “overthink” to confirm if it  is a real word, well it is lol, and I’m okay with that title, but at one point I took it very personal if I was told that…..I have accepted that I have a tendency to overthink, except now, I’ve reserved it for situations that it’s needed. I found a new love and appreciation for my “overthinking” because it’s helped me navigate through challenging situations and come out okay in the end.

I feel that many “sticky” situations in life could be prevented by simply thinking twice BEFORE you do what your first instinct is. But it wasn’t always that way. I had  to train myself to balance my logic&emotions, even in times where my emotions wanted to take over…..There’s been several occasions where a bad situation didn’t turn to worse because I didn’t allow it to…..

My overthinking has helped to prevent altercations/fights from breaking out or continuing…..I didn’t get the last word when I felt I deserved to have it. I stood strong as a drunken verbal attack from a loved one almost provoked me to say words that I knew I could never take back once they left my lips…..I want you to know that in the angry moment, I felt overthinking was making me feel like a fool, because I actually wanted to go off of my first instinct, which was to defend myself without regarding the consequence. I am not perfect. The satisfaction I feel when I look back at how  a situation could’ve panned out had I not thought it through, even for a five seconds, the consequences would’ve been worse to live with. Cutting my loses and using my brain, being the one to back down, are all encompassed in my “Pound of Prevention.” I give credit to the quote that inspired my blog title. Respect to Benjamin Franklin.

I always loved that saying…..I used to wonder how that saying could be missed by many. It makes so much sense to me…..

Love&Respect,

~Dawn Lovely

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On a Constant Quest for Closure…..

I remember seeing my father leave, and thinking he was coming back, expecting him to come back, since he always did. The time that he was gone seemed to go by fast, and when he returned, it was almost like he never left, until one day I realized that I hadn’t seen him for a long time…..It was longer than usual……But I didn’t ask my mother where he was…I never questioned where my dad was, why he was gone, or when he was coming back. I went about life as though he wasn’t even gone. I distinctly remembered the last words “I will get it for you…..” I had been asking for a my little pony for weeks, I wasn’t the type of child who constantly asked for toys, so he reassured me that he didn’t forget. I felt happy and excited in anticipation of my toy, then I fell asleep……

The next time I saw him was at a jail visit with my family. He looked funny behind the glass, as I saw him walk out in a strange blue two piece cotton suit with strange flat shoes….His hair looked……different. I had never seen my father look that way before…He looked like my father, but something was missing…I was confused. It was my turn to speak to him on that telephone cord thing, that I found to be an interesting, contraption…..I didn’t understand why I had to speak to him on it, and behind glass…..I noticed the officer man on the wall standing behind him. He was watching my father as he spoke to me. I found the whole experience awkward and unnatural, yet I was glad I was able to see him…..

As we were leaving the facility many thoughts were running through my mind….1. Why did I have to be “dressed up” to go in that place? 2. Why was the visit so short? 3. Why did we have to talk to him behind glass? 4. Why is this place so far away from the city? 5.  Why are there so many rocks on this road with no sidewalk??…..

My first visit to a prison was unforgettable. I was aware of what it was but there were so many whys that I was curious about, that needed to be answered…..My father was not a bad person, he never hurt me, so why was he there??? Why did he have to talk to me behind glass on a phone???…..

I wanted answers, but I didn’t feel the desire to ask my mother for some reason…..I felt as though this should have been explained to me, but my gut told me that there was a reason why my mother didn’t speak on it. I kept these questions to myself, I didn’t speak on them  with my siblings…..I just pondered…..

The events that lead up to that day weren’t erased from my mind, I knew bad things continued to happen, I was witness to them. I understood my dad had been in trouble with the law but I was a child, and my innocence was beginning to wear thin…..I wanted straight answers, but didn’t feel I had the right to ask about this new situation. It was  one of the experiences I’ve had that contributed to my deep rooted issue with closure.….There’s more to come…..Stay tuned.

Love&Respect,

~Dawn Lovely

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Masking Pain for Others…..

For as long as I can remember, I’ve had difficulty expressing my pain, discomfort or allowing people to see me cry…..I am not ashamed to cry in front of others, it’s just I’ve always felt it was best not to cry in front of others for the sake of not making them feel uncomfortable…..I remember being as young as two or three years old, feeling tension in the atmosphere around me, looking up at my mother, not knowing exactly what was going on, yet still understanding that things were not “right” and trying not to cry…..I have asked my twin sister if she remembers being a toddler, and feeling that way as well, and she confirmed that she did too. That’s how I know for a fact,  it was a habit I developed at a tender age. I adapted to whatever was going on around me, and did my best to stay as quiet as possible, not allowing my feelings or fears to show…..but why did I do this…..wasn’t I too young to “think” about my feelings?…..

The natural ability to mask my feelings and not cry was done innocently, but as I grew older, I was becoming more aware of what I was doing. I fell down the stairs when I was five years old, and when my mother came to my rescue,  the crying I was almost doing, ceased…..I stopped and immediately put on a brave face as she explained calmly that I was going to be okay, she’ll get a band-aid for my elbow and clean up the wound.

I fell off the top bunk of my bunk bed when I was eight years old, I remember waking up on the ground feeling pain, and being in shock from the fall. The fall had woke me up. You can imagine how weird that would feel…..I felt a tingly type of sensation at the tip of my chin, so I touched it, realizing that there was a hole there! The hole was a result of hitting a chair on the way down, so I began to panic, but still I did NOT cry…..On the way to the hospital, my mother gave me her full attention, I still was not crying, but worried about the hole in the bottom of my chin. The band-aid was not helping, and the streetcar ride felt loooong. Yes, we had to take the streetcar, we lived deep in the city of downtown Toronto, and my mother being a single mom of six, couldn’t afford a taxi at the time. I was okay with the travel, and I told my mom I was fine, as I wore my bravest face possible. Once we arrived at the hospital, the doctor explained the procedure of “stitches” and I braced myself for the pain, still not crying though. The procedure felt strange, but it wasn’t that bad, and I was happy it was over, and still maintained a brave face. I felt bad that my mom was worried and had to leave the house just for me, I felt as though I was a burden on her. I’ll never forget the words she said to me after the doctor left the room, “Thank you for not crying, this would’ve been way harder if you did.” I responded with a nod. She then told me she’d buy me something special, and I thought that was great! Yet I was more happy that I made this experience easy on her, I always felt my mom had a lot to deal with, hence why I made sure I did NOT cry through the ordeal.

My habit of trying not to show emotion to save another, came from not wanting to burden my mother…..This revelation came to me as a teenager….It was a habit I couldn’t unlearn. Back in 2011 when my mother passed away, that habit carried me through the grieving and mourning period, as I’ve explained in a previous blog…..

I was looking through old photos the other night, I remembered taking this selfie after mom died, after a long time of feeling “un-photogenic”…..My friend had made me some beautiful earrings, and the earrings inspired me to take photos. I felt emotionally spent  but I tried to mask my feelings and take a “nice” photo, finally. Even after I took the  photos, I noticed the pain in my eyes and face, I didn’t like the pictures for that  reason. They  couldn’t  mask the way I was feeling…..This photo brings back sad memories, but I chose to share it, to remind me that it’s okay to show pain…..Even to the world.

2016-03-28 14.48.07

Love&Respect,

~Dawn Lovely

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Social Media Rants on “Loved Ones”…..

I have witnessed some of the most malicious, immature, uncouth behaviour on social media expressed in written public posts by folks towards their own loved ones. Ever since social media became the “go to” place for daily basic communication, posting a 1000 character rant about an issue with a “loved one” has become the norm to see on any social media site. I cringe when I log into my account and glance at my feeds to see an open letter that addresses a person by name. Without warning, I am exposed to terrible descriptive language about somebody who I know, or in some cases don’t, but am now left with a negative impression of them….

I just finished having a conversation with a friend of mine about posting personal rants about loved ones on social media. She has done this time and time again, and I’ve told her I will NOT go and read them…I can’t support that. She shared with me her most recent rant/post. I told her that I would be sharing my thoughts on this in my blog, and use her situation as an example because I feel very strongly about this trend. I haven’t had anybody that I’m close with do it to me, but that could be because they know it’s a rule that I live by and have, since social media became mainstream. I would rather be yelled at or ranted to by a loved one, than read a page length rant by a loved one addressed to the WORLD. I truly don’t like it and it’s one of my pet peeves! I’ve told her before: Posting your personal thoughts and feelings about a loved one, will NOT remedy the problem you want to fix. It will only make your relationship  worse, and in addition, bring more people into that problem. But since there are two sides to every story, I will address both….

I listened to her reasoning behind posting a rant on her page about her boyfriend or now, “ex-boyfriend” who she hoped to be able to speak to, but of course these rants have pushed him further away and caused him and other people to block her on social media and in reality. She explained that she wanted to get her side of the story out, and make sure all their friends and family know that she’s NOT the wrong one…..Of course naturally, people tend to take the side of their relative, so that did not help…..I told her to write her feelings down to herself, before impulsively posting. I sympathize with the fact that she wanted to defend herself, however this is not the way to go about it. As a friend who tries to be as loyal as possible, I can not listen to the aftermath of what a new public post causes. So far, it has done nothing but alienate more relatives, friends and family. I told her, try waiting patiently and see what happens, instead of posting…..you may be surprised how quick things change…..

I remember  the good ole days of writing a letter on paper, passing off that letter and hoping…..It could mean the end of your relationship or could lead to resolving the problem. There were less options available for communication, so the wait, the awkward phone call, or the meet up, had to happen, or you wouldn’t be able to communicate at all…..

That’s all I have to say about that.

Love&Respect,

~Dawn Lovely

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What’s in an Apology? Part 1…..

I was pleasantly surprised at an apology that I received the other day from my friend. Something was said to me weeks ago that offended me and slightly hurt my feelings. The apology came at the right time,  and it reinforced our friendship. I was not expecting that apology at that point in time, and it reminded me of why we are friends. We’ve had our fair share of arguments and disagreements over the years yet have always managed to maintain our friendship and talk openly about our difference of opinion. The debates we have often end up in heated arguments. It could be our because our zodiac signs clash, or we’re both stubborn and head strong. I have apologized in the past for any words/actions that I have done, as soon as I realize what I have said or done has been insulting. I do not allow my ego to get in the way of apologizing even when I know I was not all the way wrong…..

I have always found an apology to be a strange concept because, just because you apologize, doesn’t mean your sorry, and just because you don’t apologize doesn’t mean you’re NOT sorry. People apologize for the smallest things because  it’s just “polite” to do so. Being from Canada, I hear apologies on a daily basis from complete strangers. A person will apologize for simply brushing you lightly when walking by, or stepping in your way by accident, or not seeing you coming and closing the door on you instead of doing the normal 1o second hold…I love that about Canada…by the way…..

One of my favourite songs of all time is “I Apologize” by Anita Baker. The melodic sound and the lyrics touched me in my pre-teens. It sent an example by saying, “I knew I was wrong……” I KNEW I was WRONG. Admitting you are wrong is the most important part of an apology, simply acknowledging it and allowing those words to flow out of your mouth, can repair or revive a broken or damaged relationship. It can also strengthen a relationship as well. I remember taking in an apology from my ex-boyfriend from high school. We were all grown up when he apologized for something he did in his teens. I gave him the opportunity to apologize by meeting up with him at his request. After we talked, and he made his apology, I saw how much it meant to him to have me accept his apology. I grew a little inside that day, it helped me mature into real Adulthood.

I have lowered my expectations as I’ve grown older as to how and when I’ll accept an apology. The gesture itself holds more merit these days since “bad manners”  seem to be in style. An apology that is insincere from a person who has difficulty apologizing  means more than the actual words coming out of their mouth. I give them an A for effort :), however I will not put myself around anyone who refuses to acknowledge that an apology is necessary to open up the doors of healthy communication…..

I will get more into apologies in Part 2 of this blog. Take care Until then 🙂

Love&Respect,

~Dawn Lovely

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